Broccoli KG

KSh145.00

Sold per Kg –

Ingredients

  • Origin: Kenya
  • Weight/Size:(+) 1 Kg
  • Packing Size (Pcs)    02 | 03
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Description

Locally grown

Benefits

Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber.Vitamin K – essential for the functioning of many proteins involved in blood clotting.Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals.Fiber – diets high in fiber promote digestive health. A high fiber intake can also help lower cholesterol.Potassium – a mineral and electrolyte that is essential for the function of nerves and heart contraction. Folate – is necessary for the production and maintenance of new cells in the body.

 

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