Lentils (Kamande) KG

Rated 4.00 out of 5 based on 1 customer rating
(1 customer review)

KSh260.00

Sold per Kg

Ingredients

  • Origin: Kenya
  • Weight/Size:(+)   1 Kg
  • Packing Size (Kg)    00 | 00
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Description

Grown by our local farmers

Benefits

Lentils are relatively quick and easy to prepare, and their low cost makes them an accessible form of high quality protein for many people around the world.

In this article, we look at how lentils can boost health, investigate their nutritional content, and look at ways to incorporate them into a balanced diet.

Lentils are grouped with beans and peas as part of the legume family because, like all legumes, they grow in pods. Lentils are high in protein and fiber and low in fat, which makes them a healthy substitute for meat. They’re also packed with folate, iron, phosphorus, potassium and fiber.

 

1 review for Lentils (Kamande) KG

  1. Rated 4 out of 5

    admin

    soo good

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