Turnips

KSh99.00

Sold in per Kg

Ingredients

  • Origin: Kenya
  • Weight/Size:(+)      01 Kg
  • Packing Size (pcs)    03 | 05
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Description

Locally grown. 100% organic.

Benefits

Turnips are not only excellent at soaking up the flavor and adding a hearty element to your meals and stews, but these root vegetables also possess high levels of important nutrients and minerals that the body requires to function properly. Turnips are rich  in calcium, phosphorus, potassium, sodium, and magnesium. Amongst vitamins, they contain vitamin C, folate, and niacin. These vegetables are high in fiber and low in calories and are typically inexpensive, making them a logical choice for inclusion in any healthy diet.

 

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